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Anthony Davis

Welcome to my online classroom. Physical fitness is an important component to leading a healthy lifestyle. The inclusion of regular fitness activity helps students maintain fitness, develop muscular strength and improve cardiovascular health. A regular fitness activity improves the absorption of nutrients by the body, improves digestive processes and increases physiological processes.  

On a weekly basis, I will post-exercise and workout activities in which students may do at home. 

Links:

Kids workout 1 Beginner:  https://youtu.be/L_A_HjHZxfI

 

Anthony Davis

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Contact Anthony Davis

Conference Time:
8th Period 2:05-2:55